Non-comedogenic; it's a big one, we know. In a time when you should be more curious than ever regarding your hygiene products and what's in them, hearing words like non-comedogenic can make matters a bit overwhelming.
If you've stumbled across this word and don't know if it's a good or bad thing or if you should be bathing in it or avoiding it completely — Nourishing Biologicals is here to clear things up for you.
What Are Non-Comedogenic Products
Non-comedogenic products are essentially products that will likely help you avoid pore blockage and dodge any unwanted breakouts.
The word Non-comedogenic isn't what's confusing; the tricky part is figuring out which products and companies truly practice what they preach. The term is quite broad, so it's easy for certain brands to play their products up to make you believe their products are non-comedogenic
In a time when brands embellishing their claims to sound more appealing to the consumer is ever-so common, it can be tricky to know how to trust and what you should be putting on your skin.
Should You Use Non-Comedogenic Products
If you're wondering whether you should be focused on purchasing non-comedogenic products, the answer for most would be yes. Anyone with oily skin or acne-prone skin can benefit from non-comedogenic products.
How To Know What Will Work
Acne can be as frustrating as anything! And, chances are, you've probably tried everything to rid your skin of these unwanted pests. Switching to non-comedogenic products may be what you've needed all along.
However, how do you know which products will work? And considering the term is so broad, how will you know what to look for? Luckily for you, here at Nourishing Biologicals, we've got it covered and would never lead you astray.
First off, it's best if you take the time to learn a little about your skin. We've formulated a list; ask yourself these questions.
- Do you have oily skin?
- How often do you wash your face?
- Do you think hormones cause your acne?
- What does your diet look like?
After you've answered those questions, finding a solution will be much easier.
Ways To Clear Oily Skin
Whether you think your breakouts are caused by hormones, your diet, or blockage, we have found a few solutions for each problem. If you've always suffered from oily skin, chances are your acne is caused by blockage and clogged pores.
Having oily skin can feel impossible to fix, but sometimes it's just a matter of adding a bit more moisture to your skin. You'd think that adding moisture to your already oily skin would worsen the problem, but it often helps it – we'll explain.
The reason your skin gets oily is due to dry skin. The second your skin begins to dry out, your glands send a message to your body and ask it to send some natural oils to your skin.
If your skin is well moisturized with clean products, then your body won't need to produce its own, and therefore, won't overproduce, causing blemishes. If you believe your breakouts are caused by oily skin, then consider investing in a high-quality, nourishing cream or moisturizer, and be sure not to skip this step during your morning and nightly routines.
Wash Your Face
Even if you think you're washing your face enough, you may not be. Some people can get away with washing their face once a day, while others need a wash in the morning and night.
Try these tips out if you're washing your face twice a day and still experiencing breakouts.
Avoid Hot Water
We know that cleansing your face with hot water makes your AM and PM skin routines much more enjoyable, but what if we told you that's the cause of your acne breakouts?
Hot water strips the oil off of your face, causing your skin to overproduce, therefore, causing more acne and unwanted breakouts. If you want to get your breakouts under control, opt for room temperature or cold water when washing your face.
If Your Hormones Are To Blame
It's difficult to know if your hormones are the reasoning behind your breakouts, but if you've never had acne before and haven't changed anything in your skincare routine but still notice a drastic change in your skin, this may be due to hormone changes.
Hormones are crazy and can change for no reason. Hormones will often affect your mood and skin. Hormonal acne is common in young adults or teenagers, pregnant women, or women going through menopause.
Hormonal acne is difficult to tame unless you have the help of a dermatologist. If you're experiencing hormonal acne, we suggest contacting a doctor.
Analyze Your Diet
While nobody likes to admit it, sometimes their diet really is to blame. Yes, we all try our best to eat healthily, but that's not to say we don't all indulge sometimes.
The key is balance, and if you're eating fast food or sweets more often than fruits and veggies, that may be the reason you've been breaking out – especially if you're indulging more often than usual.
A great way to get your diet in check is by meal prepping and avoiding eating out. You should try to consume foods that will aid in your skin health. Here are some of the best foods that may help your skin glow:
- Carrots, apricots, and other yellow and orange fruits and vegetables
- Spinach and other green leafy vegetables
- Beans, peas, and lentils
- Salmon, mackerel, and other fatty fish
We know it can get hard to eat healthy when you’re always on the go-go, but most of these foods can be easily worked into meals or snacks. Who doesn’t love carrots and ranch?
Purchasing Non-Comedogenic Products
Now that you've figured out why your skin may be giving you trouble, let's figure out which products are non-comedogenic and which aren't.
Here are the ingredients you should look for when purchasing non-comedogenic products.
- Benzoyl peroxide is a mild to moderate acne. This product helps treat symptoms of acne by attacking bacteria.
- Resorcinol is an antiseptic and disinfectant used as a topical treatment to help reduce acne and its appearance.
- Salicylic acid is an anti-inflammatory that helps reduce acne by minimizing bacteria living on your skin.
- Sulfur works wonders on your skin as it promotes exfoliation by removing dead skin and removing impurities.
The bottom line is that when you're looking to purchase non-comedogenic products, you want to ensure the brand is trustworthy and has natural and whole ingredients in its products.
Other Ingredients That Are Good For Your Skin
Now that you know a little more about skincare and what you should avoid, we also want to give you some info on other ingredients you should try to fit into your skincare routine.
Sea kelp is a powerful antioxidant. Hydrating antioxidants, iodine, and minerals limit cell damage and promote cellular health. If a product has sea kelp, you may experience a new type of glow after using it!
Using hydrolyzed collagen in your daily skincare routine will improve your skin's natural production process and enhance the rejuvenation of your skin. Collagen is a vital structural component of healthy skin.
Hyaluronic acid is known for its healing traits. It can also help your body preserve water. Having Hyaluronic acid in your daily skincare routine is vital if you want your skin to appear youthful and plump.
Glowing Skin, Here You Come
Now that you're more knowledgeable than ever regarding your skincare, your glowing skin is just around the corner. All that's left to do is implement all that you've learned. We know acne can get frustrating, and having tons of brands and companies that aren't so trustworthy doesn't make it any easier.
At Nourishing Biologicals, our best piece of advice is to always do your research and pay attention to your own body. What works for one person may not work for you. Eat clean, and always contact a medical professional if you sometimes notice out of the ordinary about your skin, and most importantly, enjoy your glowing skin!