6 Ways to Detox and Cleanse Your Post-holiday Skin

The holiday season is an exciting time. But, there’s no denying that it can take a serious toll on your skin. The late nights, sugary treats, and extra alcohol can lead to skin imbalance and an older looking complexion.

Fortunately, there are things you can do to rejuvenate your skin and get it back on track now that the holidays are over. Here are our six post-holiday skin detox tricks.

1. Drink Plenty of Water

Not only does water keep you hydrated, but it also flushes out any impurities you may have. If you swapped water for holiday drinks during the holidays, it’s time to drink seven to eight glasses of it again. Keep a water bottle by your side at all times so that you’re always reminded to drink get your H20 fix.

2. Exercise

If your workout routine was either non-existent or forgotten many times throughout the holiday season, get back in the groove of it. Start with low-impact exercises like yoga or walking on a treadmill and gradually transition to high-impact options such as running and strength training. You’ll do wonders for your skin just by getting your blood pumping again.

3. Let Your Skin Breathe

After a month of heavy makeup, your skin deserves a break. If possible, forgo your typical foundation and wear a lightweight moisturizer. If you’d like some coverage and color, go for an oil-free tinted moisturizer and your favorite blush.

4. Eat Your Fruits and Veggies

It’s highly likely you spent the holiday season indulging in sugary foods that did nothing good for your skin. Since your skin needs vitamins, minerals, and antioxidants to achieve and maintain a healthy radiance, get back on the fruit and veggie bandwagon. Try to fill your grocery cart with colorful produce and limit the number of treats you eat after the holidays.

5. Use Products with Sea Kelp

Sea kelp is a part of the brown algae family and loaded with minerals, antioxidants, and iodine. It is one of those ingredients that can detoxify your skin. Thankfully, Nourishing Biologicals products are full of sea kelp, which can slow down the natural process of aging and keep your skin looking youthful this New Year!

6. Get Back to Your Skincare Routine

Consistency is the key to success with any skincare routine. If your busy holiday schedule interfered with your skincare routine, no problem. Just make sure you make it a priority once again. Use the same products every morning and evening, even when you’re tired or don’t feel like it.

It’ll take some time for your skin to get back into its normal state so be patient. As long as you follow these tips, you should notice a positive difference within a few weeks.

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